FREE RUNNING TOOL

BPM Calculator

Calculate beats per minute from a timed count or estimate tempo by tapping along with a track.

Result160.0 BPM

Beats counted in 15 seconds, scaled to one minute.

Tap tempo

Tap at least four times with the beat. The estimate uses your recent intervals.

0 taps

How to use it

Count beats for 15–60 seconds and enter the total, or tap repeatedly with the music to estimate tempo.

How to interpret the result

Tap timing and tempo interpretation can vary. This result is not a medical or universal running target.

Stop exercising if you have pain, dizziness, or unusual breathlessness.

Related fundamentals